Journaling About Feelings: How to Explore and Express Emotions

Journaling about feelings can help you stay balanced, no matter what life brings. Here's how to explore and express emotions in your journal.

Mood Journaling: 12 Journaling Prompts to Help You Identify, Process, – Restwell

Journaling Stress Relief: 20 Daily Prompts to Manage Stress

I generally don't share my journal with anybody but today, I feel like I need to. : r/Journaling

KIDS JOURNAL WITH PROMPTS: Using prompts and activities, the Express Your Feelings Journal encourages children to engage with their feelings and make

hand2mind Express Your Feelings Journal, Mindfulness Journal with a Feelings Wheel, Growth Mindset Books for Kids, Emotions Book, Social Emotional

My Feelings Diary: Feelings Journal for Kids - Help Your Child Express Their Emotions Through Writing, Drawing, and Sharing - Reduce Anxiety, Anger Rainbows Cover Design, World's Biggest Leveled Book Database

Journal Prompts Workbook: Healing from Being Cheated On (100+ Journal Prompts) — New View Advice

When the words fail to pass our lips, we can always write out all that we're feeling. Journaling is an activity that has proven to be…

5 Healthy Ways to Express and Release Emotions

Journaling Benefits

List of Emotions: 135 Words that Express Feelings - Centervention®