How much physical activity do children need?

The World Health Organization (WHO) defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. This can include any type of movement…

Children and young people aged 5-18 years should stay active. Here's why, write Samantha Fawkner, Ailsa Niven, Steven Hanson, Chloë Williams & Coral L Hanson – COVID-19 Perspectives

How Much Physical Activity Do Children Need?

Physical Activity at School

HOW MUCH PHYSICAL ACTIVITY DO CHILDREN NEED? – Nuzest USA

How Much Exercise Should My Child Get Each Day? – Loudoun Pediatric Associates

Raising Active Kids: How much physical activity do children need

PHYSICAL ACTIVITY IN CHILDREN AND TEENS

Australia's children, Physical activity - Australian Institute of Health and Welfare

Physical Activity - Healthy Communities

Australia's children, Physical activity - Australian Institute of

Nutrients, Free Full-Text

Parents should encourage physical activity