How Your Body Weight Affects Your Posture

Are you concerned about your body weight? When you think that you have a problem with excess body weight, the last thing you should do is to give up on exercising or trying to keep fit. Continuing to exercise will help you to shift the weight, improve your posture, and decrease the risk of developing diabetes type 2.

Excess belly fat not only adds weight but also disrupts your posture by straining your back muscles and affecting your body's alignment

The Health Effects of Poor Posture, stand here i realize

Posture: What It Is & Why It Matters for Your Health

The Health Effects of Poor Posture, stand here i realize

The Health Effects of Poor Posture, stand here i realize

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How does maintaining a healthy weight and adopting good posture help in managing and preventing pain? - Quora

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Where's your head? Part 2 - The domino effect - Dr. Eve Choe - Toronto Chiropractor + Posture Expert

How Your Body Weight Affects Your Posture