How To: High-To-Low Cable Fly

Today I’m going to give you some quick tips to help clean up your form on the HIGH-TO-LOW Cable Chest Fly.Watch this video on  Golden Rule #1:
Today I’m going to give you some quick tips to help clean up your form on the HIGH-TO-LOW Cable Chest Fly.Watch this video on  Golden Rule #1

LOW TO HIGH CABLE FLY Push workout, Biceps brachii, Chest workouts

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Single Arm Low Cable Fly - OPEX Exercise Library