How To Do Cable Seated Pullover
Cable Seated Pullover - The Cable Seated Pullover targets the lats. Hold the cable attachment and sit on a bench facing away from the cable pulley apparatus. The pulley machine should be behind you. Grasp the revolving cable attachment overhead in both hands with an overhand grip. Your arms should be extended and parallel to each other, but remember to keep a slight bend in the arms, arch your back slightly.
Pullover - The Optimal You Online Personal Trainers & Holistic Nutrition
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Seated Cable Rope Pullover
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How To Do Cable Seated Pullover
Seated Cable Rope Pullover
Lats day. Standing cable pullover bar., Lats Workout
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Seated Cable Shrug: Video Exercise Guide & Tips
The seated pullover is an exercise that works the chest and back, and is a favorite among body builders or anyone that is looking to add
SelectEDGE Seated Pullover | Legend Fitness (1114)