Hot yoga may help relieve depression symptoms

A small pilot study found that hot yoga sessions reduced symptoms of depression in about half of participants who had moderate to severe depression.

Harvard study: Hot yoga may help ease depression - Harvard Health

Yoga for Reducing Depression and Anxiety - WiseSeed Health Solutions

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PET scans of heart may aid early detection of Lewy body diseases

Andrea Lynch (@andlynch) / X

NY State of Health

Heated yoga may help treat depression - The Week

Just one hot yoga session a week can reduce depression symptoms

Akshat Banga, MBBS (@AKBanga) / X