Hook Grip Deadlift: Why Use Hook?

Deadlifts - one of our favorite topics. We all want that strong, badass deadlift. On the quest to said badass deadlift, one may find an *unconventional* (no pun intended) technique used by some lifters: the hook grip. If you: Want to deadlift more weight without tearing a bicep Want to FEEL G

How to Lift More With The Hook Grip - Muscle & Fitness

Hook Grip Deadlift Guide – Benefits, How-To, Tips And Variations – Fitness Volt

Hook Grip Deadlift: Why Use Hook?

Hook Grip: Types, Benefits And How To Do

Hook Grip: Types, Benefits And How To Do

Hook Grip or Mixed Grip: Which Is Better for Deadlifting?

Pro Tip: Hook-Grip Your Cleans! — Human Performance Blog · Volt

EliteFTS

Is Hook Grip Deadlift Worth It? – Garage Strength

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Is it better to use a hookgrip for deadlifts? - Quora

The Hook Grip: Why & How to Do It Correctly

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