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Om and Hip Hop: Exploring the Meaning of Self-Care with Trap Yoga

By A Mystery Man Writer

Photography: Angie Smith Words: Jessie Schiewe Want to experience trap yoga for yourself?  Follow Trap Yoga Bae on Eventbrite to stay in the know on upcoming classes and events near you. We’re crouched on rubber mats, our legs apart, knees bent, and butts shaking as “Twerk” by City Girls and Cardi B blares through a set of speakers. A pulsing mass of nearly 100 women of all ages, shapes, and sizes, we’re gathered together on a Sunday morning in a downtown Oakland event space with high ceilings and exposed infrastructure. We’re here to cut loose, open up, quash our inhibitions, and

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