Malaika Arora Starts Off Her Week With A Difficult Yoga Asana

By A Mystery Man Writer

Malaika Arora sheds light on why it is important to be consistent when it comes to yoga and why it is important to embrace how far you have gotten in the practice

Malaika Arora pulls off Tripod Headstand in new yoga post. Rahul Khanna comments - India Today

Malaika Arora's asana for the week is Sarvangasana, it has countless benefits

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Malaika Arora prefers a fitness routine rooted in physical exercises like dancing and yoga

Malaika Arora finds solace and strength in her dedicated yoga practice – here's why you should too