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Heart Rate Workout Is a HIIT at Orangetheory Fitness

By A Mystery Man Writer

Orangetheory Fitness classes are sweeping the nation. But what makes them different from traditional HR-based interval training? Learn why fans are sold.

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Orangetheory Fitness Fulshear - Rise and shine! Our class schedule starts as early as 5am and ends at 8pm. Our 60-minute heart-rate based HIIT workout is guaranteed to make you live a

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