Kale: Health benefits, nutrition, diet, and risks

Kale is a leafy green vegetable with a wide range of nutrients that may offer a variety of health benefits. Here, learn more about kale and how to include it in the diet.
Interested in the health benefits of kale? This video provides an overview.

Gingerlee's Juice and Wellness, LLC

Vim & Victor

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Kale: Health benefits, nutrition, diet, and risks

East London Fruit & Veg '2 Park Street, North End

Vim & Victor

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