Half and Full Hanging on the Cadillac
By A Mystery Man Writer
Whether you’re enjoying the full hang with backbends and twists or feeling like you’re doing a half hanging meditation your body will love the traction.
Whether you're enjoying the full hang with backbends and twists or feeling like you're doing a half hanging meditation your body will love the traction.
Spread Eagle on the Trapeze Table/Cadillac ⎮Pilates Encyclopedia
Push Through on the Cadillac
Half and Full Hanging on the Cadillac
Hanging Pull-Ups on Trapeze Table/Cadillac ⎮Pilates Encyclopedia
Half and Full Hanging on the Cadillac
Advanced Cadillac: The Waterwheel
Seated Push Thru Facing Out on the Cadillac or Tower
Advanced Cadillac, 2nd Ed. by STOTT PILATES
Half and Full Hanging on the Cadillac