Grow Young Fitness Exercise for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly

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BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10

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Get ready for a set of workouts that wlll help you improve your entire body safely and effectively. Starting with the fundamentals, this is the

Grow Young Fitness Exercise for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly

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