From the Bottom Up: Yoga for Your Feet by Jessi Moore

You know that your yoga practice is good for your whole body — head to toe.  That’s especially true for areas of the body that are easy to neglect off your mat.  Even though you stand on them every day, your feet are probably underappreciated.   The best — but not often the easiest — way to get back in touch with what your lower extremities is simply to think about them as you practice.
You know that your yoga practice is good for your whole body — head to toe.  That’s especially true for areas of the body that are easy to neglect off your mat.  Even though you stand on them every day, your feet are probably underappreciated.   The best — but not often the easiest — way to get back in touch with what your lower extremities is simply to think about them as you practice.
The Ultimate Travel Yoga Mat and the only Yoga Mat you Wear. YogaPaws Yoga Gloves and Yoga Socks provide non-slip, sweat-proof, grip to your practice. Silicone and Latex Free, YogaPaws are equipped with a Full Layer of Natural Rubber. Available in Thick or Thin and Four Unisex Sizes. #WearYourMat

Jessica Biel and Gaiam Partner for New Yoga Collection

Movement mindbodygreen

W-Sitting: What is it and how can you help your child?

Learn More about Adaptive Dance with Mackenzie Fey! - Ballet

International Center of Photography: Love Songs

30-Day Plank Challenge Core Strength For Cyclists

Katie Holmes Can't Stop Wearing These Alo Yoga Sweatpants

Best Bikini Moments of 2022:Celeb Swim Style Pics

What's Changing—and What Isn't—About Fashion's Relationship to the

Jessica More - News - IMDb

My MUSE Hannah Moore – Muse Boutique

A 30-Day Challenge to Set a Morning Routine

Jess Moore (@jessy.mo) • Instagram photos and videos

Latest Yoga Videos

32 Celebrities Who Do Yoga on the Reg