Skimble's Free Workout of the Week: Biceps, Triceps, Shoulders (by Trainer Jennifer Campbell) - Workout Trainer app
An upper body session with a little core work added, as always đź’Ş You can swap out kettlebells for dumbbells is you’re light on equipment options. Don’t forget to thank Skimble Trainer Jennifer Campbell for this awesome workout by giving it a like đź‘ŤCrush your fitness goals with Skimble’s beginner to intense exercise and training […]
Skimble's Exercise 101: Tricep Extensions - Workout Trainer app
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Biceps, Triceps, Shoulders - Free Upper Body Workout by Jennifer C. - Skimble
Bear Hops by Jennifer Campbell - Exercise How-to - Skimble
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Skimble's Pro Workout of the Week: Lean Chair Workout - Workout Trainer app
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