Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay

By A Mystery Man Writer

What limits you in a forward bend-and how can you best proceed? Tips from yoga master Flo Fenton. This article first appeared in Australian Yoga LIFE magazine in 2011, issue 32.

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Iyengar Yoga Forward Bends: A Comprehensive Online Guide

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After purchase, you will receive a link and password to stream or download this video to use as many times as you like. Length: 44 minutes This

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