Fitness American Heart Association

By A Mystery Man Writer

Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.

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American Heart Association Webinar: Physical Activity

American Heart Association - Orangetheory Fitness is hosting a special class in honor of American #HeartMonth on Feb 16. You'll get a heart pounding workout and a chance to support our mission