Figure 8 Basic - Body FX

Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!

Body FX - Think losing weight is hard? Kathy has a few words for

Figure 8 Fitness, Body FX

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Let's get up and add a twist to it😉💃 Be part of the Body FX

Figure 8 Exercise Free Download Store, 51% OFF

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Figure 8 Basic - Body FX

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