Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

Pilates instructor and doctor of physical therapy answers everyones questions on how often to stretch, best stretches, and more, from a Pilates perspective. Published in SELF magazine.

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More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter

Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter