What to Expect at Your First Personal Training Session

By A Mystery Man Writer

Heading into your first session with a personal trainer? Or are you a trainer signing up a client for their first appointment? Head to the blog for details on that critical first session to ensure you're both prepared.

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What To Expect During Your First Personal Training Session

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What can you expect when working out at Todd Smith? WE HAVE FUN!! Listen to our Personal Trainer, Johnson talk about what he LOVES about training with