Thanks Order of the Pilates Exercises: Transitions on the Mat! - Pilates Andrea

Thanks for all the love and comments on my Transitions! Transitions! series which featured the Reformer exercises. Bring on the MATness! In celebration of March MATness 2016 this post will begin a 10 part video series on how to tighten up your transitions between Mat exercises. So you’ll be all set to whip your little selves […]

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Day 1: Abdominals with Carrie Pages - Class 4038

Classical or Contemporary Pilates? Does it Matter?

Pilates and the Moments In-Between: Transitions on the Reformer - Pilates Andrea

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Thanks Order of the Pilates Exercises: Transitions! 2!

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Thanks Order of the Pilates Exercises: Transitions! 9!

You don't need the fancy equipment to do Pilates and get amazing resul

Thanks Order of the Pilates Exercises: Transitions! 3!