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6 Simple Exercises Seniors Can Perform at Home

By A Mystery Man Writer

Seniors who want to boost their health, remain active, and stave off a wide variety of diseases should consider doing these simple exercises at home.

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[Taosaka JD,LMT, Ross] on . *FREE* shipping on qualifying offers. Easy Home Exercises for Seniors Over 60: 55 Simple Steps to Stay

Easy Home Exercises for Seniors Over 60: 55 Simple Steps to Stay Strong, Mobile and Independent