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6 Postpartum Exercise Ideas for Mums With Young Babies

By A Mystery Man Writer

Once you are around 6-12 weeks postpartum, you may feel ready to begin exercising again, provided you have been given the all clear from a physiotherapist.

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Progressive Exercises for Post-Pregnancy - NASM

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Postpartum Exercise Right as Rain by UW Medicine

Postpartum Exercise: When Can I Exercise Safely? - Moms Into Fitness

6 Postpartum Exercise Ideas for Mums With Young Babies

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