STOTT PILATES: Strength & Endurance: Matwork with Props, Fitness Planners - Canada

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STOTT PILATES: Strength & Endurance: Matwork with Props in Fitness Planners.

Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the

STOTT PILATES: Strength & Endurance: Matwork with Props

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Suitability: Intermediate Audiences (Level 3 of 5).Equipment Required: Fitness Circle, Exercise Mat;Soundtrack Languages: English, French.[Key

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Workshop: STOTT PILATES Matwork Strength & Mobility