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Bernice Taylor

4 Exercises 5 Minutes Low Impact Cardio With Bernice Taylor Fitness ( lose belly fat)

TONED ARMS NO EQUIPMENTWomen Over 40 #therealbernicetaylor

Try this full body workout without jumping. #homeworkout #athomeworko

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Bernice Taylor

An Effective Fat Burning Arm Workout For Women, PRANCIER

10 Minute No Equipment Arm Workout *No Push Ups*

Three One Minute Exercise

Bat Wing Workout with Dumbbells

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Bernice Taylor

Bat Wing Workout with Dumbbells

I like to change up my workouts. This battle rope routine might look s