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Trunk Muscle EMG During Intermediate Pilates Mat Exercises in

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Application of Pilates-Based Exercises in The Treatment of Chronic Non-Specific Low Back Pain: State of The Art, PDF, Pilates

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SciELO - Brasil - Análise eletromiográfica de músculos do tronco e pelve durante o leg circle no solo e com molas no Cadillac Análise eletromiográfica de músculos do tronco e pelve durante

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核心肌群怎麼練? - diane_physio (@fishballcc)

Le Criss Cross un exercice de Pilates pour les abdos

PDF) Effectiveness of the Pilates method for individuals with nonspecific low back pain: clinical and electromyographic aspects.

The Big 3' Exercises for Strengthening Your Core

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How to train your core. Strong core muscles functions as body…, by 杜婉瑜 Diane

Reformer on the Mat 1 hour Intermediate Pilates

Frontiers Trunk Muscle Activation Patterns Differ Between Those With Low and High Back Extensor Strength During a Controlled Dynamic Task