Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

Pilates Crimes: Spine Stretch Forward - Pilates Andrea

A Pilates Exercise Tutorial: Tendon Stretch on the Reformer

Long Back Stretch on the Pilates Reformer

Pilates Reformer Exercise: Long Stretch

The Struggle is REAL: The Long Stretch Series COLLAB

Pilates Crimes: Spine Stretch Forward - Pilates Andrea

This Ab Exercise Gets SERIOUS Results! If you're looking to build

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Down Stretch on the Reformer

Long Back Stretch on the Reformer

On the Road to the Up Stretch on the Reformer: In-Depth Long

The Teaser on the Reformer: The Struggle is REAL COLLAB

Pilates Reformer Exercise: Long Stretch