Downward Facing Dog (Adho Mukha Svanasana): How To Practice, Benefits And Precautions

Downward Facing Dog is one of the most practised yoga poses out there. Read on to know how to do it properly, common mistakes you should avoid and precautions to take while practising this relaxing yoga pose.
Downward Facing Dog is one of the most practised yoga poses out there. Read on to know how to do it properly common mistakes you should avoid and precautions to take while practising this relaxing yoga pose.

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How to do Adho Mukha Svanasana (Downward Facing Dog)