Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora

By A Mystery Man Writer

For someone only looking to have a good physique, are deadlifts necessary? - Quora

Squat Vs Deadlift Which Is Better for Strength and Mass?

Do barbell squats really strengthen back/deltoid/traps muscles as well as legs? If so, why? Why don't other leg exercises strengthen those muscles equally well (if at all)? - Quora

How does the deadlift build the back? - Quora

Do barbell squats really strengthen back/deltoid/traps muscles as well as legs? If so, why? Why don't other leg exercises strengthen those muscles equally well (if at all)? - Quora

Which muscles should be engaged in a squat? What muscles are commonly engaged but should be relaxed? - Quora

Is doing squats and deadlifts twice a month effective? - Quora

Can I ditch the deadlift and just do squats and back extensions for the lower body? - Quora

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Do barbell back squats build glutes? - Quora

Would you consider a deadlift as a leg exercise? - Quora

Are deadlifts actually that important for a wide and thick back? - Quora

Squat Depth: How Deep Should You Squat? – StrengthLog

Do deadlifts strengthen the spine? - Quora