Does 'cycle syncing' your workouts give you better results? We

Experts weigh in on "cycle syncing" -- or changing your workouts based on where you are in your menstrual cycle -- and whether or not it's effective.

Why Cycle Syncing Workouts are the Way to Go

How To Exercise With Your Cycle - Dr. Jolene Brighten

Shannon McLellan News Stories and Articles

Cycle Syncing Workouts: How to Exercise in Each Phase of Your

Cycle Syncing: How to work with your hormones in each phase of

Ellen Casey - Top podcast episodes

Cycle Syncing: Here's what you should know. - The Gorgeous Life

The Benefits of Cycle-Syncing Your Workouts

Hack Your Hormones: The Value of Cycle Syncing — Habitually Haley