How to Cue Virtual Pilates Lessons: Using Props to Correct Alignment
Use props in your virtual pilates classes/lessons to teach alignment. Use a small inflatable ball to assist a C-Curve/lumbar flexion, use a yoga block to improve lower body tracking, and a strap to teach an imprinted spine.
Yoga Alignment: Cues and Tips For A Powerful Safer Yoga Practice
Yoga Alignment Online Course - Yoga Student Training — Yoga Alignment Guide
How to Cue Virtual Pilates Lessons: Using Props to Correct Alignment
Innovative Yoga Workshop Ideas
Best Online Workouts 2021 - New Streaming Workouts
Pilates Class Planning: 101 Tips On How To Plan A Pilates Class
Switching from Hands-On to Verbal Cues
How to Program Effective Group Classes — Erica Bell Pilates
Enhancing Your Yoga Practice: The Versatility and Benefits of Yoga Blocks, by Abhishek Pokhriyal
Turn tactile cues into verbal for virtual classes
Maintain Your Pilates Practice to Retain Your Clients
Switching from Hands-On to Verbal Cues