Cross Leg Poses

By A Mystery Man Writer

Cross leg poses offer a simple way to twist and bend the spine and stretch the hips and shoulders. They can also be used for strengthening.

Sniper4690 (Church of Senadina) on X: Crossed leg poses, are the

Alphabetical Index

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5 Excellent Cross-legged Yoga Poses (Asanas) - Rishikul Yogshala Blog

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