Core Strengthening vs. Tummy Flattening: The Pelvic Floor Perspective with Baz Moffat

quot;I can’t remember ever being told to hold my tummy in, but the message got through some how and I like all women am a tummy tucker, who chronically holds her tummy in. That was until I found
I can’t remember ever being told to hold my tummy in, but the message got through some how and I like all women am a tummy tucker, who chronically holds her tummy in. That was until I found

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Core Strengthening vs. Tummy Flattening: The Pelvic Floor

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What do you reckon? Are pelvic floor exercises instinctive or do