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How to Avoid Common Squat Mistakes, According to Ellie Goulding's

By A Mystery Man Writer

Most people don't turn their knees out enough and start with their feet too close together, according to celebrity personal trainer Niko Algieri.

Ellie Goulding on overexercising and exercise obsession

This is how you use dumbbells right? 🤓 #aclrecovery #aclsurgery #hand

Ellie Goulding Shares a Strong, Inspiring Gym Selfie

How to Brace Core Squats

Women´s Fitness September 2017 (Digital)

How to lift weights the safe way, according to personal trainer

5dfvdf by rtrtbrbrbrre - Issuu

Women's Health South Africa May 2017 (Digital)

❌ STOP bench pressing with a flat back! For a full training plan

Ellie Goulding Shares a Strong, Inspiring Gym Selfie

Volume XIX - Otwo Issue XII by The University Observer - Issuu