Benefits of Cold Showers: 7 Reasons Why Taking Cool Showers Is Good For Your Health

Taking cold showers instead of hot showers provides surprising health benefits — from burning fat to depression relief — for our skin and body.
Taking cold showers instead of hot showers provides surprising health benefits — from burning fat to depression relief — for our skin and body.

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I dare you! — Blythe Rowe

Roberto Mazzer (@RobertoMazzer) / X

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