How to Measure Your Waist Circumference and Waist-to-Hip Ratio
Your waist circumference is one way to determine whether you have an increased amount of fat around your belly and whether you’re at an increased health risk. T
Maitri Woman - Now that we have understood why should we measure the waist circumference and how to measure it correctly. Next in line is the waist to hip ratio which can
Craig's Fitness For Life - Waist-Hip-Ratio (WHR) measures the ratio of your waist circumference to your hip circumference. It determines how much fat is stored on your waist, hips, and buttocks. Not
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How to Measure Waist Circumference for Health
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