Chris Hemsworth shares the heavy chest workout he used to get in shape for Thor

To play Thor, Chris Hemsworth is required to get into superhero shape. 

Chris Hemsworth's 'Thor: Love and Thunder' Workout for a Ripped Body

Thor 4: Chris Hemsworth's Transformation Can Pay-Off Fat Thor Perfectly

Chris Hemsworth Shares Workout Secret For Getting Jacked

Are You Thor, God of Workout?”: Drastically Leaner Than His Thor Physique, Super Ripped Chris Hemsworth Wows Fitness World With His Upper Body Workout - EssentiallySports

Chris Hemsworth's Thor Workout & Diet Program - Fitness Volt

Thor: This Is How Chris Hemsworth Gets Into His God-Like Shape

This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder

Chris Hemsworth Shares Fast-Paced, Muscle Building Chest Workout

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Check Out Chris Hemsworth Demolishing a Muscle Building 'Heavy Chest' Workout – Fitness Volt