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Each section includes detailed instructions and illustrations of each exercise. Own the charts the pro's use! The perfect addition to the wall of any
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EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction