Causes and Treatment of Low Back Stiffness
Back stiffness is most often a sign of a muscle strain injury or arthritis. Treatment includes ice and heat, light activity, and back stretches.
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What are some things you can do for a stiff back? I have PT exercises I do every day, but some mornings I am still very stiff. - Quora
What are some things you can do for a stiff back? I have PT exercises I do every day, but some mornings I am still very stiff. - Quora
BEST Price Guaranteed An overview of Low Back Pain Causes, Risk Factors and Treatment, back therapy