Can Muay Thai Training Help Reduce Belly Fat

By A Mystery Man Writer

Can training muay thai help reduce belly fat? It’s resilient, and it’s often a problem area that’s difficult to manage.

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Why people does this? They come all the way from Thailand, to teach at seminar in US and people throw no pad spinning elbows. To prove something? It's so stupid. : r/MuayThai

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I'm training Muay Thai 3 times a week. Sparring once a week, technique training once and intense physical training once. I've been doing this for six months. Why am I not gaining