Camel Pose - Yoga 15

Camel pose improves spinal mobility, opens up the chest and stretches the abs and hip flexors. It is an advanced back-bending posture.

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How to do camel pose for beginners & modifications plus modifications and tips & tricks

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Camel Pose - Yoga 15

Ustrasana (Camel Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions

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Camel Pose Yoga (Ustrasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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