Butt Wink, Hip Openers and the Pelvic Floor - Julie Wiebe PT

Butt wink is the awesomely named tucking under of the bum at the bottom of a squat (loaded and unloaded). Some great blogs on the subject include a great review of the anatomical/structural contributions to the issue by Ann Wendel for Girl Gone Strong. Dean Somerset had a great review and ways to delineate the potential […]

IJSPT V16N5 by IJSPT - Issuu

Your Pelvic Floor Muscles- What Women Need To Know! Part One

Dear Coach. - Julie Wiebe PT

Alignment Archives - Julie Wiebe PT

Pelvic Floor Niagara (@PFNiagara) / X

Pelvic Floor Weights- Yay or Nay? - Julie Wiebe PT

Alignment Archives - Julie Wiebe PT

high tight pelvic floor Archives - Julie Wiebe PT

From Monkey Brain To Human Brain: A Fyssen Foundation Symposium

Maggie Abrams (@MaggieAbrams) / X

Pelvic Organ Prolapse Archives - Julie Wiebe PT

stress urinary incontinence Archives - Page 6 of 10 - Julie Wiebe

Why You Shouldn't Wink Your Butt! Part 1

Running and Prolapse w/ Julie Wiebe, PT