The Ultimate Bowflex Workout Routine (15 Exercises) - Steel
As much as we try to pay our respect to the iron temple on a regular basis, sometimes things get in the way and that's where Bowflex comes in handy. Learn about the best Bowflex workouts with this useful guide!
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The Ultimate Bowflex Workout Routine (15 Exercises) - Steel Supplements
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POWER ROD RESISTANCE: Provides as little as 5 or as many as 210 lbs. of Power Rod resistance. HAND GRIP/ANKLE CUFFS: Multi-use hand grip/ankle cuffs
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