Booty Bootcamp: Glute Exercises for Low-back Relief
It’s not uncommon for people to want a better-looking backside, but a great side effect of strengthening this area of the body is a healthier lower back. Here are three great exercises to build strength in the glutes, which can help relieve low-back pain.
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Butt Workout: 24 Simple Glute Exercises You Can Do Almost Anywhere