Body Toning - MyFitness LV

By A Mystery Man Writer

A medium intensity class that is specifically developed for strengthening and improving the whole body, as well as improving flexibility and endurance. The class includes the use of various equipment.

Map My Fitness Workout Trainer - Apps on Google Play

30-day fitness challenge: I worked out every day for a month

Life Changing Gym & Functional Team Training

How I Stay Dedicated to My Fitness Goals

Myfitness.lv

10 things I learned about my fitness level from CrossFit - Chatelaine

Exercising After COVID—How the Virus Affects Your Body and How to Adjust Your Workout

MyFitness Corner

Body Composition Exercises: Achieve Your Goals