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Benefits of Pilates Reformer: On Sheen Lane near Mortlake Station. Post-operative rehabilitation. Improve Posture. Improve Sports Performance
The Benefits of the Pilates Reformer are incredible: Post-operative rehabilitation – Pilates rehabilitation works well on the reformer; the platform can support your spine and head making it safe to use your ‘core’ and move your limbs. Good posture – the reformer can address postural imbalances in all planes of

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