Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus

By A Mystery Man Writer

A must for the wall of any Yoga studio! Entitled "Beginning Yoga", this poster teaches posture, technique, and fitness benefits for 13 basic positions: Baby Pose, Knee Squeeze, Side Triangle, Stomach Lift, Forward Bend, Diamond Pose, Toe Touch, Spine Twist, Easy Bridge, Back Strengthener, Sit-Up, Easy Cobra Lift and Ar
A must for the wall of any Yoga studio! Entitled Beginning Yoga, this poster teaches posture, technique, and fitness benefits for 13 basic positions: Baby Pose, Knee Squeeze, Side Triangle, Stomach Lift, Forward Bend, Diamond Pose, Toe Touch, Spine Twist, Easy Bridge, Back Strengthener, Sit-Up, Easy Cobra Lift and Arm and Leg Balance. The perfect reference for students and teachers alike!

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