Beginner Power Yoga 6-week Series - Performance Power Yoga

If you are new to yoga, this 6 week series will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique. Through a carefully designed lesson plan that builds each week, you will feel confident in joining our signature Hot Power Flow class by the end of the 6 weeks. This […]

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6 week Beginner Power Yoga and Unlimited Class Trial, 150 East Crogan Street, Lawrenceville, GA, 26 March 2024

Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new,

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