6 Things to Know Before Your First Yoga Class - Goddess Retreats

You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and meditation makes for a healthier body, mind and spirit. You know all this, and you’ve always wanted to do it, but are too nervous to try. Questions like, what will … Continued

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Join us for your first yoga class for free during the month of

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3 Day Inner Goddess Yoga and Camping Retreat, Florida, USA

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Restorative yoga sequence