Basic Total-Body Dumbbell Workout

This simple dumbbell workout is a solid total-body routine for beginners and advanced exercisers alike.

This Full Body Dumbbell Workout Gets You Fit in 13 Minutes

Weight Lifting for Seniors: 5 Essential Dumbbell Exercises to Try

Lose Stomach Cellulite With Strength Training, Can Diet or Exercise Diminish Stomach Cellulite? Doctors and Trainers Have the Answer

Full Body Toning Dumbbell Workout – illustrated exercise plan

Full-Body Dumbbell Workout: 30-Minute Routine

Weight Lifting for Seniors: 5 Essential Dumbbell Exercises to Try

A Full-Body Dumbbell Workout That Hits Every Muscle to Build

Use These Dumbbell Workouts for Weight Loss

Full-Body Dumbbell Workout

Total Body Dumbbell Workout

30 Minute Full Body Dumbbell Workout for Women